Find high-protein fast food
Find menu items with more protein, then compare calories, sodium and ingredients.
Fast food with at least 30 g protein
896 options
Jalapeno KickIHOP45.65 g proteinPer 386.904 g1183 calories · 2175.82 mg sodium
Cranberry Bacon Bleu SaladCulver's45.59 g proteinPer 1 order (379 g)391 calories · 1489 mg sodium
#31 California Chicken Cheese Steak (Wrap)Jersey Mike's45.59 g proteinPer Wrap910 calories · 2022.8 mg sodium
Spud MaxMcAlister's Deli45.38 g proteinPer 1 Spud1094 calories · 1429.51 mg sodium
#7 Turkey and Provolone (Regular)Jersey Mike's45.37 g proteinPer Regular820 calories · 1976.4 mg sodium
Spicy Cajun Chicken - MediumFirehouse Subs45.35 g proteinPer 215.29 g701 calories · 1981.79 mg sodium
McAlister's ClubMcAlister's Deli45.35 g proteinPer 1 Sandwich907 calories · 2441.72 mg sodium
#42 Halal Chipotle Chicken Cheese Steak (Wrap)Jersey Mike's45.33 g proteinPer Wrap930 calories · 2135.27 mg sodium
#6 Roast Beef and Provolone (Bowl)Jersey Mike's45.32 g proteinPer Bowl600 calories · 628.66 mg sodium
Dallas Filet - 6 oz.Texas Roadhouse45.3 g proteinPer 170.094 g270 calories · 720 mg sodium
USDA Choice Corned Beef Brisket - MediumFirehouse Subs45.27 g proteinPer 154.87 g728 calories · 1930.44 mg sodium
The ItalianMcAlister's Deli45.26 g proteinPer 1 Sandwich812 calories · 3557.72 mg sodium