Find high-protein fast food
Find menu items with more protein, then compare calories, sodium and ingredients.
Fast food with at least 30 g protein
896 options
Tostada Salad - Impossible & Pinto BeansBaja Fresh47 g proteinPer 778 g1130 calories · 2840 mg sodium
Double Meat Whataburger®Whataburger46.93 g proteinPer 399.94 g832 calories · 1471.25 mg sodium
Wisconsin Swiss Melt, DoubleCulver's46.92 g proteinPer 1 order (263 g)734 calories · 697.29 mg sodium
ChixRoni LTO (Bowl)Jersey Mike's46.87 g proteinPer Bowl590 calories · 2257.09 mg sodium
#44 Halal Buffalo Chicken Cheese Steak (Wrap)Jersey Mike's46.84 g proteinPer Wrap850 calories · 3176.36 mg sodium
Bacon Avocado RanchIHOP46.81 g proteinPer 441.809 g1163 calories · 2429.99 mg sodium
#13 The Original Italian (Regular)Jersey Mike's46.78 g proteinPer Regular960 calories · 2571.21 mg sodium
Turkey Club Sub (Regular)Jersey Mike's46.71 g proteinPer Regular1130 calories · 2237.62 mg sodium
#44 Buffalo Chicken Cheese Steak (Wrap)Jersey Mike's46.7 g proteinPer Wrap880 calories · 3463.04 mg sodium
Grilled Chicken Breast - MediumFirehouse Subs46.68 g proteinPer 269.16 g726 calories · 1788.87 mg sodium
Grilled BBQ ChickenTexas Roadhouse46.49 g proteinPer 216.8 g300 calories · 454 mg sodium
Big BrunchIHOP46.42 g proteinPer 299.819 g1012 calories · 2111.04 mg sodium