Find high-protein fast food
Find menu items with more protein, then compare calories, sodium and ingredients.
Fast food with at least 30 g protein
896 options
Beef Tips with Mashed PotatoesTexas Roadhouse61.03 g proteinPer 604.57 g965 calories · 3304.66 mg sodium
Quesadilla (includes guac & sour cream) - ChickenBaja Fresh61 g proteinPer 439 g1160 calories · 1890 mg sodium
Quesadilla (includes guac & sour cream) - ShrimpBaja Fresh61 g proteinPer 443 g1180 calories · 2910 mg sodium
Quesadilla (includes guac & sour cream) - Crispy WahooBaja Fresh61 g proteinPer 509 g1370 calories · 2360 mg sodium
Chicken Bacon Ranch SpudMcAlister's Deli60.99 g proteinPer 1 Spud1161 calories · 1959.24 mg sodium
Dallas Filet - 8 oz.Texas Roadhouse60.4 g proteinPer 226.792 g360 calories · 960 mg sodium
USDA Choice Pastrami - LargeFirehouse Subs60.34 g proteinPer 247.3 g1104 calories · 3151 mg sodium
Big Breakfast BurritoIHOP60.11 g proteinPer 528.765 g1593 calories · 2840.49 mg sodium
#19 BBQ Beef (Regular)Jersey Mike's60.08 g proteinPer Regular710 calories · 1811.47 mg sodium
Chipotle Philly FootlongSubway60 g proteinPer 396 g980 calories · 2880 mg sodium
Honey Mustard BBQ Chicken FootlongSubway60 g proteinPer 546 g1020 calories · 2700 mg sodium
Double Whopper with BaconBurger King60 g protein1040 calories · 1570 mg sodium