Med Cheese Groovy Fries
Sonic · United States
Updated September 23, 2026
Oils & additives
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Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 460 |
| Total fat | 30 g |
| Saturated fat | 8 g |
| Trans fat | 0 g |
| Cholesterol | 25 mg |
| Sodium | 1280 mg |
| Carbohydrate | 40 g |
| Fiber | 5 g |
| Total sugars | 1 g |
| Protein | 8 g |
Serving size: CHEESE GROOVY FRIES MEDIUM
Allergens
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See menu & allergens in the iPhone appIngredients
Potatoes, (Contains One Or More Of The Following: Canola Oil, Corn Oil, Cottonseed Oil, Palm Oil, Soybean Oil, Sunflower Oil), Modified Food Starch, Rice Flour, Dextrin, Cornstarch, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Dextrose, Disodium Dihydrogen Pyrophosphate (To Maintain Natural Color). || Milk, Cream, Water, Sodium Citrate, Salt, Cheese Culture, Sorbic Acid (Preservative), Enzymes, Citric Acid, Soy Lecithin, Color Added.
Sources
Sonic nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Sides