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McAlister's Chef Salad (Choose 2 Portion)

McAlister's Deli · United States

Updated September 26, 2026

McAlister's Chef Salad (Choose 2 Portion)

Oils & additives

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Nutrition

Recorded nutrition for McAlister's Chef Salad (Choose 2 Portion)
NutrientAmount
Calories243
Total fat13.92 g
Saturated fat6.47 g
Trans fat0.35 g
Cholesterol57.17 mg
Sodium941.55 mg
Carbohydrate9.57 g
Fiber1.15 g
Total sugars3.72 g
Protein20.23 g

Serving size: 1 Salad

Allergens

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Ingredients

Salad Mix : Lettuce, Iceberg Lettuce, Spring Salad Mix, Spinach., Applewood Smoked Bacon : Sliced Bacon (cured with Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Flavoring, Sodium Nitrite), Applewood Smoked Bacon (cured with: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)., Black Forest Ham : Black Forest Ham (Pork, Water, Salt, Sugar, Sodium Phosphate, Sodium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite)., Oven Roasted Turkey : Oven Roasted Turkey (Turkey Breast, Turkey Broth, Less than 2% of Salt, Dextrose, Carrageenan, Natural Flavor)., Cheddar-Jack : Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Monterey Jack Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Corn Starch, Powdered Cellulose [to prevent caking]., Croutons : Croutons, Homestyle Butter Garlic [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola & Sunflower Oil, Salt, Maltodextrin, Yeast, High Fructose Corn Syrup, Whey, Dextrose, Garlic Powder, Buttermilk, Onion Powder, Dehydrated Parsley, Natural Butter Flavor (Milk), Calcium Propionate, Corn Syrup Solids, Guar Gum, Extractives of Annatto & Turmeric, Enzymes, Ascorbic Acid, TBHQ æ], Cucumbers : Cucumber, Diced Tomatoes : Tomato

Sources

McAlister's Deli nutrition & ingredient source

Updated September 26, 2026. Recipes and availability may vary by location.

Menu category: Choose 2 - Salad Choices