#16 Mike's Chicken Philly (Bowl)
Jersey Mike's · United States
Updated September 23, 2026

Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 380 |
| Total fat | 18.75 g |
| Saturated fat | 9.6 g |
| Trans fat | 0.23 g |
| Cholesterol | 134.52 mg |
| Sodium | 1492.53 mg |
| Carbohydrate | 14.31 g |
| Fiber | 0.8 g |
| Total sugars | 8.9 g |
| Protein | 36.73 g |
Serving size: Bowl
Allergens
Explore menu allergens in the PRūF iPhone app.
See menu & allergens in the iPhone appIngredients
Philly Chicken: Chicken breast with rib meat, water, potassium lactate, dextrose, seasoning [salt, dehydrated chicken broth (maltodextrin, natural flavor), sugar dehydrated onion and garlic], sodium phosphate.; White American Cheese: (Cultured milk and skim milk, cream, sodium citrate, salt, enzymes, sorbic acid (preservative), soy lecithin (anti-sticking agent)) OR (Milk, cream, water, sodium citrate, salt, cheese culture, sorbic acid (preservative), enzymes, citric acid, soy lecithin); Red/Green Pepper Strips: (Fresh peppers, water, sugar, vinegar, salt, calcium chloride, sodium benzoate (preservative), sodium metabisulfite (preservative),turmeric) OR (Bell peppers, sugar, water, vinegar, salt, less than 2% of the following: calcium chloride, sodium benzoate (preservative), sodium metabisulfite (preservative) and extractives of turmeric, polysorbate 80 and propylene glycol); Grilled Onions
Sources
Jersey Mike's nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Hot Subs