Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Oils (3)
Additives (7)
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 680 |
| Total fat | 40.72 g |
| Saturated fat | 8.86 g |
| Trans fat | 0.22 g |
| Cholesterol | 78.3 mg |
| Sodium | 1167.04 mg |
| Carbohydrate | 43.88 g |
| Fiber | 2.91 g |
| Total sugars | 4.05 g |
| Protein | 36.05 g |
Serving size: Mini
Allergens
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See menu & allergens in the iPhone appIngredients
Bacon: (Pork cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite, smoke flavoring) OR (Pork cured with water, less than 2% of salt, sugar, sodium phosphate, smoke flavoring, sodium erythorbate, sodium nitrite) OR (Sliced bacon cured with: water, salt, sugar, sodium phosphate, sodium erythorbate, flavoring, sodium nitrite); Turkey: (Turkey Breast Meat, Turkey Broth, Water, Salt, Dextrose, Sodium Phosphate, Pepper); Roast Beef: 100% Beef, Salt; Swiss: (Pasteurized part-skim milk, salt, cheese cultures, enzymes, natamycin (a natural mold inhibitor)) OR (Pasteurized part-skim milk, salt, cheese cultures, enzymes); Olive Oil Blend: Vegetable oil (Soybean oil and/or canola oil, olive oil); Red Wine Vinegar: Red wine vinegar, naturally occuring sulfites); Mayo: (Soybean oil, water, vinegar, egg yolks, eggs, contains 2% or less of sugar, salt, spice, lemon juice concentrate, citric acid, calcium disodium EDTA added to protect flavor) OR (Soybean oil, water, egg yolks, distilled vinegar, sugar, salt, lemon juice concentrate, calcium disodium EDTA (to protect quality), natural flavors, extractives of paprika); Oregano; Salt; White Bread: (Enriched flour (wheat flour, unbleached, unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid), water, yeast, and 2% or less of salt, soybean/canola oil, cane sugar, ascorbic acid, enzymes) OR (Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, salt, soybean oil, sugar, dough conditioner (ascorbic acid, enzymes)) OR (Wheat flour enriched (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), water, yeast, salt, soybean oil, sugar, vital wheat gluten, ascorbic acid, enzymes) OR (Flour (wheat flour, malted barley), water, yeast, contains less than 2% of each of the following: salt, sugar, soybean oil, wheat gluten, ascorbic acid, enzymes); Lettuce; Tomatoes; Onions
Sources
Jersey Mike's nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Cold Subs