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#1 BLT (Wrap)

Jersey Mike's · United States

Updated September 23, 2026

#1 BLT (Wrap)

Oils & additives

Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.

Nutrition

Recorded nutrition for #1 BLT (Wrap)
NutrientAmount
Calories780
Total fat52.93 g
Saturated fat14 g
Trans fat0.28 g
Cholesterol58.63 mg
Sodium1510.07 mg
Carbohydrate55.18 g
Fiber4.11 g
Total sugars6.01 g
Protein25.33 g

Serving size: Wrap

Allergens

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Ingredients

Bacon: (Pork cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite, smoke flavoring) OR (Pork cured with water, less than 2% of salt, sugar, sodium phosphate, smoke flavoring, sodium erythorbate, sodium nitrite) OR (Sliced bacon cured with: water, salt, sugar, sodium phosphate, sodium erythorbate, flavoring, sodium nitrite); Mayo: (Soybean oil, water, vinegar, egg yolks, eggs, contains 2% or less of sugar, salt, spice, lemon juice concentrate, citric acid, calcium disodium EDTA added to protect flavor) OR (Soybean oil, water, egg yolks, distilled vinegar, sugar, salt, lemon juice concentrate, calcium disodium EDTA (to protect quality), natural flavors, extractives of paprika); White Wrap: (Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), water, vegetable shortening (contains one or more of the following: palm oil and/or olive oil), contains 2% or less of the following: salt, leavening (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), wheat protein, preservatives (calcium propionate, sorbic acid), dough conditioner (fumaric acid, xanthan gum, mono- and diglycerides, sodium metabisulphite)); Lettuce; Tomatoes

Sources

Jersey Mike's nutrition & ingredient source

Updated September 23, 2026. Recipes and availability may vary by location.

Menu category: Cold Subs