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Big Steak Omelette

IHOP · United States

Updated September 23, 2026

Big Steak Omelette

Oils & additives

Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.

Nutrition

Recorded nutrition for Big Steak Omelette
NutrientAmount
Calories1014
Total fat67.98 g
Saturated fat24.46 g
Trans fat0.84 g
Cholesterol883.01 mg
Sodium1745.02 mg
Carbohydrate37.3 g
Fiber4.66 g
Total sugars5.51 g
Protein64.29 g

Serving size: 556.425 g

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Ingredients

Whole Eggs, Sodium Phosphate, Citric Acid, Nisin Preparation (As A Preservative), Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Dicalcium Phosphate, Monocalcium Phosphate), Cultured Nonfat Milk, Buttermilk, Salt, Soybean Oil, Dicalcium Phosphate, Cellulose Gum, Ascorbic Acid, Soy Flour, Egg, Water, Sodium Phosphate, Citric Acid, Nisin Preparation (As A Preservative), Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent), Potatoes, Salt, Corn Starch, Dextrose, Onion Powder, Spice, Disodium Dihydrogen Pyrophosphate (To Maintain Natural Color), Sodium Bisulfite And BHT (Preservatives), Liquid And Hydrogenated Soybean Oil, TBHQ And Citric Acid (Preservatives), Dimethylpolysiloxane (Anti-Foaming Agent), Beef, Water, Salt, Dextrose, Sodium Phosphate, Natural Flavor (Maltodextrin, Butter Flavor And Flavor), Sugar, Modified Food Starch, Corn Syrup Solids, Hydrolyzed Corn Protein, Soy Sauce Powder [(Wheat, Soybeans, Salt) And Maltodextrin], Dehydrated Onion, Hydrolyzed Soy Protein, Yeast Extract, Dehydrated Garlic, Extracts Of Spices, Extracts Of Vegetables, Nonfat Dry Milk, Natural Cheese Flavor [Parmesan Cheese (Pasteurized Milk, Cultures, Enzymes), Maltodextrin, Whey, Salt And Natural Flavors], Natural & Artificial Cheese Flavor [Cheese (Pasteurized Milk, Cultures, Enzymes), Maltodextrin, Whey, Salt, Natural & Artificial Flavors], Salt, Sugar, Hydrolyzed Soy Protein, Tetrasodium Pyrophosphate, Monosodium Phosphate, Natural Flavor, Bromelain, Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent), Mushrooms, Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added, Potato Starch, Corn Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor), Diced Tomatoes, Tomato Puree (Water, Tomato Paste), Onions, Water, Poblano Peppers, Contains 2% Or Less Of The Following: Jalapeno Peppers, Salt, Cilantro, Spices, Citric Acid, Garlic Powder, Onion Powder, Natural Flavors, Xanthan Gum, Caramel Color, And Sodium Benzoate (Preservative), Yellow Onion, Bell Pepper, Tomatoes

Sources

IHOP nutrition & ingredient source

Updated September 23, 2026. Recipes and availability may vary by location.

Menu category: Omelettes