
Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Oils (2)
Additives (15)
- Annatto
- Artificial coloring (unspecified)
- Artificial Flavoring
- Beta-carotene
- Beta-carotene / β-apo-8′-carotenal
- Calcium propionate
- Dextrose
- Dimethylpolysiloxane
- EDTA (ethylenediaminetetraacetic acid; food-use salts)
- Mono- and Diglycerides of Fatty Acids
- Paprika and turmeric oleoresins
- Sodium erythorbate
- Sodium nitrite
- Sodium phosphate (mono-; di-; and tribasic)
- tert-Butylhydroquinone (TBHQ)
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 1150 |
| Total fat | 73.56 g |
| Saturated fat | 22.47 g |
| Trans fat | 1.69 g |
| Cholesterol | 131.7 mg |
| Sodium | 1794.1 mg |
| Carbohydrate | 61.77 g |
| Fiber | 10.34 g |
| Total sugars | 6.49 g |
| Protein | 62.01 g |
Serving size: 413.771 g
Allergens
Explore menu allergens in the PRūF iPhone app.
See menu & allergens in the iPhone appIngredients
Multigrain Bread: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Multigrain Blend (Wheat Flakes, Rye Meal, Wheat Bran, Flax Seeds, Corn Flakes, Oat Flakes, Rye Flour, Soy Grits, Millet Seeds) Sunflower Seeds, Rolled Oats, Flax Seeds, Sugar, Sea Salt, Wheat Gluten, Yeast, Blackstrap Molasses, Sesame Seeds, Rye Flakes, Enzyme Preparation (Enzymes, Salt), Dextrose, Calcium Propionate (Preservative), Diacetyl Tartaric Ester of Mono- and Diglycerides, Wheat Bran, Malted Barley Extract, Malted Barley Flour, Ascorbic Acid (Dough Conditioner), Calcium Carbonate (Dough Conditioner), Wheat Starch, Butter Alternative: Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Beta Carotene (Color), Dimethylpolysiloxane (Anti-Foaming Agent), Annatto Extract (Color), Turmeric Oleoresin (Color), Turkey Breast, Water, Canola Oil, Corn Starch, Salt, Smoke Flavor, Black Pepper, Fontal Cheese (Pasteurized Cow’s Milk, Salt, Cheese Cultures, Enzymes), Cheddar Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Gruyere Cheese (Pasteurized Cow’s Milk, Cheese Cultures, Sea Salt, Enzymes, Annatto [Color]), Swiss Cheese (Pasteurized Cow’s Milk, Salt, Cheese Cultures, Enzymes), Powdered Cellulose (To Prevent Caking), Avocado, Roasted Tomatoes, Canola Oil, Vinegar, Garlic (Garlic, Water, Citric Acid), Sea Salt, Oregano, Pork Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Soybean Oil, White Distilled Vinegar, Corn Syrup, Water, Egg Yolks, Contains Less Than 2% Of Salt, Whole Eggs, Lemon Juice Concentrate, Egg Yolk Solids, Calcium Disodium EDTA (Added To Protect Flavor), Natural Flavors (Contains Mustard)
Sources
IHOP nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Hand-Crafted Sandwiches