PRūFGet PRūF

Meatloaf

IHOP · United States

Updated September 23, 2026

Oils & additives

Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.

Nutrition

Recorded nutrition for Meatloaf
NutrientAmount
Calories732
Total fat58.97 g
Saturated fat18.63 g
Trans fat1.74 g
Cholesterol84.47 mg
Sodium2987.38 mg
Carbohydrate20.86 g
Fiber4.2 g
Total sugars8.31 g
Protein32.03 g

Serving size: 374.857 g

Allergens

Explore menu allergens in the PRūF iPhone app.

See menu & allergens in the iPhone app

Ingredients

Beef, Onions, Water, Ketchup (Tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring), Textured Soy Flour, Green Peppers, Breadcrumbs (Wheat Flour, Sugar, Salt, Yeast, Canola Oil), Egg Whites, Potato (dry), Natural Flavoring, Nonfat Dry Milk, Salt, Parsley, Butter Alternative: Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent), Beef Gravy: Water, Roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy, Corn And Wheat Proteins, Maltodextrin, Palm Oil, Sugar, Autolyzed Yeast Extract, Caramel Color, Onion Powder, 2% Or Less Of Vegetable Oil (Corn and/or Canola Oil), Modified Cornstarch, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Lactic Acid, Mushrooms, Yellow Onion., Mushrooms, Onions, Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent)., Water, Roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy, Corn And Wheat Proteins, Maltodextrin, Palm Oil, Sugar, Autolyzed Yeast Extract, Caramel Color, Onion Powder, Modified Food Starch, Cooked Beef Fat, Palm Oil, Concentrated Beef Broth, Butter Oil, Dextrose, Hydrolyzed Corn Protein, Dried Beef Extract, Whey, Tomato Powder, Contains 2% Or Less Of Vegetable Oil (Corn and/or Canola Oil), Modified Cornstarch, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Lactic Acid, Garlic Powder, Citric Acid, Spice Extractives, Xanthan Gum, Mono and Diglycerides (as Emulsifiers).

Sources

IHOP nutrition & ingredient source

Updated September 23, 2026. Recipes and availability may vary by location.

Menu category: Entrees