Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Oils (4)
Additives (10)
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 732 |
| Total fat | 58.97 g |
| Saturated fat | 18.63 g |
| Trans fat | 1.74 g |
| Cholesterol | 84.47 mg |
| Sodium | 2987.38 mg |
| Carbohydrate | 20.86 g |
| Fiber | 4.2 g |
| Total sugars | 8.31 g |
| Protein | 32.03 g |
Serving size: 374.857 g
Allergens
Explore menu allergens in the PRūF iPhone app.
See menu & allergens in the iPhone appIngredients
Beef, Onions, Water, Ketchup (Tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring), Textured Soy Flour, Green Peppers, Breadcrumbs (Wheat Flour, Sugar, Salt, Yeast, Canola Oil), Egg Whites, Potato (dry), Natural Flavoring, Nonfat Dry Milk, Salt, Parsley, Butter Alternative: Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent), Beef Gravy: Water, Roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy, Corn And Wheat Proteins, Maltodextrin, Palm Oil, Sugar, Autolyzed Yeast Extract, Caramel Color, Onion Powder, 2% Or Less Of Vegetable Oil (Corn and/or Canola Oil), Modified Cornstarch, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Lactic Acid, Mushrooms, Yellow Onion., Mushrooms, Onions, Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent)., Water, Roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy, Corn And Wheat Proteins, Maltodextrin, Palm Oil, Sugar, Autolyzed Yeast Extract, Caramel Color, Onion Powder, Modified Food Starch, Cooked Beef Fat, Palm Oil, Concentrated Beef Broth, Butter Oil, Dextrose, Hydrolyzed Corn Protein, Dried Beef Extract, Whey, Tomato Powder, Contains 2% Or Less Of Vegetable Oil (Corn and/or Canola Oil), Modified Cornstarch, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Lactic Acid, Garlic Powder, Citric Acid, Spice Extractives, Xanthan Gum, Mono and Diglycerides (as Emulsifiers).
Sources
IHOP nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Entrees