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Jr. Cupcake Pancake

IHOP · United States

Updated September 23, 2026

Jr. Cupcake Pancake

Oils & additives

Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.

Nutrition

Recorded nutrition for Jr. Cupcake Pancake
NutrientAmount
Calories313
Total fat9.1 g
Saturated fat5.79 g
Trans fat0.05 g
Cholesterol21.91 mg
Sodium518.27 mg
Carbohydrate53.36 g
Fiber0.96 g
Total sugars34.52 g
Protein4.31 g

Serving size: 112.64 g

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Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Dicalcium Phosphate, Monocalcium Phosphate), Cultured Nonfat Milk, Buttermilk, Salt, Soybean Oil, Dicalcium Phosphate, Cellulose Gum, Ascorbic Acid, Soy Flour, Egg, Water, Whole Eggs, Sodium Phosphate, Citric Acid, Nisin Preparation (As A Preservative), Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent), Sugar, Water, Cream Cheese (Pasteurized Milk and Cream, Cheese Cultures, Salt, Gum (Guar, Locust Bean, Xanthan)), Corn Syrup, Palm Kernel Oil. Contains Less Than 2% Of: Citric Acid, Color Added (Incl. Yellow 5), Dextrose, Gum (Agar-Agar, Cellulose, Guar), Lactic Acid, Mono and Diglycerides, Natural Flavor, Pectin, Potassium Sorbate (Preservative), Salt, Stearic Acid, Pure Cane Sugar, Water, Natural Flavor, Citric Acid, Water, Hydrogenated Palm Kernel Oil, Sugar, Contains Less Than 1 % Of: Sodium Caseinate* (A Milk Derivative), Polysorbate 60, Mono And Diglycerides, Sorbitan Monostearate, Disodium Phosphate, Hexaglyceryl Distearate, Artificial Flavor, Carrageenan, Beta Carotene (Color). Propellant: Nitrous Oxide. *Sodium Caseinate Is Not A Source Of Lactose, Sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Soy Lecithin, Dextrin, Carnauba Wax, Confectioner's Glaze, FD&C Yellow #5 Lake, FD&C Yellow #6 Lake, FD&C Blue #1 Lake, FD&C Red #40 Lake, FD&C Red#3, FD&C Blue #2, FD&C Red #40

Sources

IHOP nutrition & ingredient source

Updated September 23, 2026. Recipes and availability may vary by location.

Menu category: Kids