
Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Oils (3)
Additives (17)
- Annatto
- Artificial Flavoring
- Beta-carotene
- Beta-carotene / β-apo-8′-carotenal
- Calcium propionate
- Carrageenan
- Dextrose
- Dimethylpolysiloxane
- Guar gum
- Mono- and Diglycerides of Fatty Acids
- Polysorbate 60
- Sodium acid pyrophosphate
- Sodium carboxymethylcellulose (cellulose gum)
- Sodium phosphate (mono-; di-; and tribasic)
- Sodium stearoyl lactylate
- tert-Butylhydroquinone (TBHQ)
- Xanthan gum
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 703 |
| Total fat | 33.78 g |
| Saturated fat | 21.03 g |
| Trans fat | 0.47 g |
| Cholesterol | 105.06 mg |
| Sodium | 249.58 mg |
| Carbohydrate | 89.72 g |
| Fiber | 1.62 g |
| Total sugars | 75.37 g |
| Protein | 12.14 g |
Serving size: 447.721 g
Allergens
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See menu & allergens in the iPhone appIngredients
Milk, Cream, Sugar, Skim Milk, Corn Syrup, Buttermilk, Whey, Contains 2% or Less of Natural and Artificial Flavors, Vanilla Extract, Cellulose Gel, Cellulose Gum, Carrageenan, Calcium Sulfate, Guar Gum, Carob Bean Gum, Tara Gum, Xanthan Gum, Locust Bean Gum, Mono and Diglycerides, Annatto Extract for Color, Pumpkin, Water, Sugar, Salt, Spices, Pure Cane Sugar, Water, Natural Flavors, Sea Salt., Water, Hydrogenated Palm Kernel Oil, Sugar, Contains Less Than 1 % Of: Sodium Caseinate* (A Milk Derivative), Polysorbate 60, Mono And Diglycerides, Sorbitan Monostearate, Disodium Phosphate, Hexaglyceryl Distearate, Artificial Flavor, Carrageenan, Beta Carotene (Color). Propellant: Nitrous Oxide. *Sodium Caseinate Is Not A Source Of Lactose, LAB: Donut Holes, 1562686510: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Whey (A Milk Derivative), Dextrose, Skim Milk, Yeast, Contains Less Than 2% Of The Following: Soybean Oil, Salt, Defatted Soy Flour, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Mono And Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, To Preserve Freshness (Calcium Propionate), Guar Gum, Xanthan Gum, Colored With (Beta Carotene), Egg Whites, Liquid And Hydrogenated Soybean Oil, TBHQ And Citric Acid (Preservatives), Dimethylpolysiloxane (Anti-Foaming Agent), Cinnamon Sugar, 1049879038: Sugar, Cinnamon and Cinnamon Oil
Sources
IHOP nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Limited Time Offers