Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Oils (3)
Additives (26)
- Annatto
- Artificial coloring (unspecified)
- Artificial Flavoring
- Artificial Food Coloring (Synthetic Food Dyes)
- Beta-carotene
- Beta-carotene / β-apo-8′-carotenal
- Blue 1
- Blue 2
- Calcium phosphates
- Caramel color
- Carrageenan
- Dimethylpolysiloxane
- Erythrosine (Red 3; FD&C Red No. 3)
- Guar gum
- Mono- and Diglycerides of Fatty Acids
- Monocalcium phosphate
- Polysorbate 60
- Potassium sorbate
- Red 40
- Sodium aluminum phosphate
- Sodium carboxymethylcellulose (cellulose gum)
- Sodium phosphate (mono-; di-; and tribasic)
- tert-Butylhydroquinone (TBHQ)
- Xanthan gum
- Yellow 5
- Yellow 6
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 418 |
| Total fat | 11.73 g |
| Saturated fat | 6.82 g |
| Trans fat | 0.13 g |
| Cholesterol | 38.69 mg |
| Sodium | 571.1 mg |
| Carbohydrate | 72.75 g |
| Fiber | 2.13 g |
| Total sugars | 51.04 g |
| Protein | 6.45 g |
Serving size: 176.182 g
Allergens
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See menu & allergens in the iPhone appIngredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Dicalcium Phosphate, Monocalcium Phosphate), Cultured Nonfat Milk, Buttermilk, Salt, Soybean Oil, Dicalcium Phosphate, Cellulose Gum, Ascorbic Acid, Soy Flour, Egg, Water, Whole Eggs, Sodium Phosphate, Citric Acid, Nisin Preparation (As A Preservative), Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent), Sugar, Water, Cocoa Processed With Alkali, Less Than 2% Of Salt, Citric Acid, Artificial Flavor, Potassium Sorbate (Preservative), Xanthan Gum, Caramel Color, Red 40, Blue 1, Yellow 6, Milk, Cream, Sugar, Skim Milk, Corn Syrup, Buttermilk, Whey, Contains 2% or Less of Natural and Artificial Flavors, Vanilla Extract, Cellulose Gel, Cellulose Gum, Carrageenan, Calcium Sulfate, Guar Gum, Carob Bean Gum, Tara Gum, Xanthan Gum, Locust Bean Gum, Mono and Diglycerides, Annatto Extract for Color, Water, Hydrogenated Palm Kernel Oil, Sugar, Contains Less Than 1 % Of: Sodium Caseinate* (A Milk Derivative), Polysorbate 60, Mono And Diglycerides, Sorbitan Monostearate, Disodium Phosphate, Hexaglyceryl Distearate, Artificial Flavor, Carrageenan, Beta Carotene (Color). Propellant: Nitrous Oxide. *Sodium Caseinate Is Not A Source Of Lactose, Sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Soy Lecithin, Dextrin, Carnauba Wax, Confectioner's Glaze, FD&C Yellow #5 Lake, FD&C Yellow #6 Lake, FD&C Blue #1 Lake, FD&C Red #40 Lake, FD&C Red#3, FD&C Blue #2, FD&C Red #40
Sources
IHOP nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Desserts