New York Steamer - Medium
Firehouse Subs · United States
Updated September 23, 2026

Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Oils (1)
Additives (13)
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 720 |
| Total fat | 38.96 g |
| Saturated fat | 10.21 g |
| Trans fat | 0.12 g |
| Cholesterol | 72.63 mg |
| Sodium | 2134.09 mg |
| Carbohydrate | 48.74 g |
| Fiber | 0.03 g |
| Total sugars | 5.58 g |
| Added sugars | 2.94 g |
| Protein | 40.71 g |
Serving size: 154.87 g
Allergens
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See menu & allergens in the iPhone appIngredients
Medium White Sub Roll : ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONER (ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, MOLD INHIBITOR (CULTURED WHEAT FLOUR, FERMENTED LACTIC ACID), L-CYSTEINE., Provolone Cheese : PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVOR., USDA Choice Corned Beef Brisket : BEEF BRISKET, CURED WITH: WATER AND LESS THAN 2% OF SALT, SODIUM LACTATE, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, NATURAL FLAVORINGS, SODIUM NITRITE AND OIL OF GARLIC., USDA Choice Pastrami : BEEF, WATER AND LESS THAN 2% OF SALT, DEXTROSE, SODIUM LACTATE, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, NATURAL FLAVORINGS, LIQUID SMOKE, SODIUM NITRITE AND OIL OF GARLIC. COATED WITH: SPICES, CARAMEL COLORING, SUGAR, GRANULATED GARLIC, AND SMOKE FLAVORING., Italian Salad Dressing : WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, GARLIC, ONION, RED BELL PEPPER, XANTHAN GUM, LEMON JUICE CONCENTRATE, SPICE, PROPYLENE GLYCOL ALGINATE, CARMEL COLOR, POTASSIUM SORBATE, AND SODIUM BENZOATE (PRESERVATIVES), FD&C YELLOW NO.5, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, Mayonnaise : SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, DISTILLED AND CIDER VINEGAR, SALT, MUSTARD SEED AND CALCIUM DISODIUM EDTA TO PROTECT FLAVOR., Spicy Mustard : VINEGAR, MUSTARD SEED, SALT, AND SPICES.
Sources
Firehouse Subs nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Hot Specialty Subs