Find high-protein fast food
Find menu items with more protein, then compare calories, sodium and ingredients.
Fast food with at least 30 g protein
896 options
Diablo Burrito - Crispy WahooBaja Fresh43 g proteinPer 500 g1190 calories · 2420 mg sodium
#43 Chipotle Cheese Steak (Wrap)Jersey Mike's42.8 g proteinPer Wrap1020 calories · 2398.81 mg sodium
Jalapeño & Cheese Whataburger®Whataburger42.77 g proteinPer 460.7 g990 calories · 2318.12 mg sodium
Mike's Hot Italian (Regular)Jersey Mike's42.6 g proteinPer Regular720 calories · 3067.61 mg sodium
#43 Halal Chipotle Cheese Steak (Regular)Jersey Mike's42.58 g proteinPer Regular1050 calories · 2351.87 mg sodium
#17 Mike's Famous Philly (Wrap)Jersey Mike's42.34 g proteinPer Wrap730 calories · 2039.39 mg sodium
Spicy Turkey MeltMcAlister's Deli42.14 g proteinPer 1 Sandwich767 calories · 2700.02 mg sodium
#17 Halal Steak Philly (Regular)Jersey Mike's42.12 g proteinPer Regular760 calories · 1992.45 mg sodium
Buttermilk Crispy ChickenIHOP42.1 g proteinPer 236.436 g552 calories · 1456.42 mg sodium
Sweet Onion Teriyaki Chicken® Protein BowlSubway42 g proteinPer 432 g470 calories · 1860 mg sodium
Chicken Caesar SaladNoodles & Company · Salad and Soup42 g proteinPer 1 serving670 calories · 1510 mg sodium
#11 Country Club®Jimmy John's42 g protein720 calories · 2210 mg sodium