Plain Pretzel
Sheetz · United States
Updated November 6, 2026
Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 410 |
| Total fat | 8 g |
| Saturated fat | 5 g |
| Trans fat | 0 g |
| Cholesterol | 18 mg |
| Sodium | 1088 mg |
| Carbohydrate | 74 g |
| Fiber | 3 g |
| Total sugars | 7 g |
| Added sugars | 5 g |
| Protein | 12 g |
| Vitamin D | 0 mcg |
| Calcium | 56 mg |
| Iron | 4 mg |
| Potassium | 160 mg |
| Vitamin A | 0 % DV |
| Vitamin C | 0 % DV |
Serving size: 1 Pretzel
Allergens
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Ingredients
Soft Pretzel : ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTER (CREAM, NATURAL FLAVORING), MIX (ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, DEXTROSE, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, BETA-CAROTENE (COLOR), DATEM, DEFATTED SOY FLOUR, EGGS, ENZYMES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), MONO- & DIGLCYERIDES, PROPYLENE GLYCOL MONO- & DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, WHEY), SUGAR, YEAST, KOSHER SALT, GLYCERIN, WHEAT FLOUR, CALCIUM SULFATE, SALT, ENZYMES, SODIUM HYDROXIDE. CONTAINS EGG, MILK, SOY, WHEAT.
Sources
Sheetz nutrition & ingredient sourceUpdated November 6, 2026. Recipes and availability may vary by location.
Menu category: Appz & Sidez - Twisted Dipperz