Garlic Fries
Red Robin · United States
Updated September 30, 2026

Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 300 |
| Total fat | 17 g |
| Saturated fat | 5 g |
| Trans fat | 0 g |
| Cholesterol | 15 mg |
| Sodium | 330 mg |
| Carbohydrate | 31 g |
| Fiber | 3 g |
| Total sugars | 2 g |
| Protein | 5 g |
Serving size: 1 default menu item
Ingredients
Parsley: Parsley || Red Robin Steak Seasoned Fries: Salt, Sugar, Sea Salt, Celery Seed, Paprika, Garlic Powder, Canola Oil, Yeast Extract, Onion Powder, Tomato Powder, Natural Smoke Flavor, Silicon Dioxide, Potatoes, Palm Oil, Cottonseed Oil, Disodium Dihydrogen, Sodium Acid Pyrophosphate, Dextrose, Frying Oil: [ Liquid And Hydrogenated Soybean Oil; TBHQ And Citric Acid Added To Protect Flavor; Dimethylpolysiloxane; An Anti-Foaming Agent Added ] || Garlic Parmesan Spread: Palm Oil, Water, Soybean Oil, Garlic, Salt, Dehydrated Onion, Romano Cheese, Pasteurized Cultured Milk, Enzymes, Sodium Benzoate, Potassium Sorbate, Whey Solids, Soy Lecithin, Vegetable Mono and Diglycerades, Citric Acid, Natural and Artificial Flavors, Beta Carotene, Vitamin A Palmitate || Parmesan Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose
Sources
Red Robin nutrition & ingredient sourceUpdated September 30, 2026. Recipes and availability may vary by location.
Menu category: Kid's Sides