Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 400 |
| Total fat | 31 g |
| Saturated fat | 7 g |
| Trans fat | 0 g |
| Cholesterol | 25 mg |
| Sodium | 600 mg |
| Carbohydrate | 25 g |
| Fiber | 5 g |
| Total sugars | 13 g |
| Protein | 9 g |
Allergens
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See menu & allergens in the iPhone appIngredients
Romaine, Farmhouse Ranch Dressing (Soybean Oil, Cultured Buttermilk, Sour Cream (Cultured Cream, Modified Corn Starch, Sodium Citrate, Locust Bean Gum, Carrageenan), Distilled Vinegar, Egg Yolk, Salt, Garlic Puree (Garlic, Water), Dried Garlic, Sugar, Sour Cream Solids (Cultured Whole Milk, Cultured Buttermilk, Cultured Skim Milk, Lactic Acid), Dried Onion, Buttermilk Solids, Spice (Ground White Pepper, Dried Parsley, Black Pepper), Lemon Juice Concentrate, Yeast Extract, Maltodextrin, Toasted Onion Powder, Xanthan Gum, Cultured Dextrose, Natural Flavor, Citric Acid), Fire Roasted Honey Glazed Sweet Potatoes (Sweet Potatoes, Honey, Extra Virgin Olive Oil, Himalayan Pink Salt, Black Pepper), Cucumber, Avocado, Tomatoes, Shaved Artisan Parmesan Chips (Pasteurized Part-Skim Milk, Cheese Cultures, Sea Salt, Microbial Enzymes, Natamycin (To Protect Flavor)), Candied Black Pepper Almonds (Sugar, Almonds, Palm Oil, Corn Syrup, Black Pepper, Salt), Roasted & Salted Pumpkin Seeds (Pumpkin Seeds, Sunflower Oil, Salt)
Sources
Panera Bread nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: SALAD