Mediterranean Chicken Salad
Noodles & Company · United States · Salad and Soup
Updated September 20, 2026

Oils & additives
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Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 430 |
| Total fat | 17 g |
| Saturated fat | 6 g |
| Trans fat | 0 g |
| Cholesterol | 125 mg |
| Sodium | 1700 mg |
| Carbohydrate | 34 g |
| Fiber | 3.29 g |
| Total sugars | 7 g |
| Protein | 36 g |
Serving size: 1 serving
Allergens
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See menu & allergens in the iPhone appIngredients
Med Dressing: Sour Cream (Cultured Grade A Milk, Cream, Enzymes), Yogurt (Cultured Pasteurized Grade A Whole Milk, Modified Food Starch, Carrageenan, Pectin, contains Live Active Cultures [L. Bulgaricus, S. Thermophilus]), Lemon Juice (Water, Lemon Juice Concentrate, Lemon Oil), Salt, Sriracha (Red Peppers, Distilled Vinegar, Water, Sugar, Salt, Garlic, contains 2% or less of Natural Flavor, Maltodextrin, Xanthan Gum, Citric Acid), Water, Soybean Oil, Roasted Garlic, Garlic Powder, Modified Food Starch. || Grilled Chicken Breast: Boneless Skinless Chicken Breast Fillets with Rib Meat contains up to 12% of a solution of Water, Soybean Oil, Salt, Sodium Phosphates, Garlic Powder, Black Pepper. || Cucumber, Diced: Cucumber, Diced || Red Onion: Red Onion || Kalamata Olives: Kalamata Olives, Water, Salt, Lactic Acid, Vinegar, Sunflower Oil. || Grape Tomato: Grape Tomato || Mixed Greens: Mixed Greens || Cavatappi Noodle: Durum Wheat Flour (enriched with Iron [Ferrous Sulfate] and B Vitamins [Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Soybean Oil. || Feta Cheese Made with Hormone-Free Milk: Pasteurized Part–Skim Milk, Cheese Cultures, Salt, Enzymes. || MontAmoré® Cheese Made with Hormone-Free Milk: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to prevent caking).
Sources
Noodles & Company nutrition & ingredient sourceUpdated September 20, 2026. Recipes and availability may vary by location.
Menu category: Salad and Soup