Grilled Chicken Salad
McAlister's Deli · United States
Updated September 26, 2026

Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 494 |
| Total fat | 26 g |
| Saturated fat | 12.14 g |
| Trans fat | 0.53 g |
| Cholesterol | 139.23 mg |
| Sodium | 1310.93 mg |
| Carbohydrate | 20.01 g |
| Fiber | 4.14 g |
| Total sugars | 7.32 g |
| Protein | 47.23 g |
Serving size: 1 Salad
Allergens
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See menu & allergens in the iPhone appIngredients
Salad Mix : Lettuce, Iceberg Lettuce, Spring Salad Mix, Spinach., Applewood Smoked Bacon : Sliced Bacon (cured with Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Flavoring, Sodium Nitrite), Applewood Smoked Bacon (cured with: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)., Grilled Chicken Breast : Boneless Skinless Chicken Breast with Rib Meat, Water, contains 2% or less of: Rice Starch, Seasoning [Sea Salt, Flavorings, Sodium Carbonate, Paprika, Dried Parsley, Soybean Oil], Spices, Sugar, Salt, Flavorings, Yeast Extract, Soybean Oil, Extractive of Paprika, Cheddar-Jack : Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Monterey Jack Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Corn Starch, Powdered Cellulose [to prevent caking]., Croutons : Croutons, Homestyle Butter Garlic [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola & Sunflower Oil, Salt, Maltodextrin, Yeast, High Fructose Corn Syrup, Whey, Dextrose, Garlic Powder, Buttermilk, Onion Powder, Dehydrated Parsley, Natural Butter Flavor (Milk), Calcium Propionate, Corn Syrup Solids, Guar Gum, Extractives of Annatto & Turmeric, Enzymes, Ascorbic Acid, TBHQ æ], Cucumbers : Cucumber, Diced Tomatoes : Tomato
Sources
McAlister's Deli nutrition & ingredient sourceUpdated September 26, 2026. Recipes and availability may vary by location.
Menu category: Fresh Salads