Kids Ham & Cheese Toastie
McAlister's Deli · United States
Updated September 26, 2026
Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 368 |
| Total fat | 10.48 g |
| Saturated fat | 4.12 g |
| Trans fat | 0.05 g |
| Cholesterol | 40.85 mg |
| Sodium | 1335.82 mg |
| Carbohydrate | 52.33 g |
| Fiber | 4.01 g |
| Total sugars | 8.15 g |
| Protein | 19.8 g |
Serving size: 1 Plating
Allergens
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See menu & allergens in the iPhone appIngredients
Sliced Wheat : Water, Whole Wheat Flour, Unbleached Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Wheat Gluten, Soybean Oil, contains 2% or less of: Yeast, Salt, Molasses, Vinegar, Calcium, Stearoyl Lactylate, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes, Calcium Sulfate, Calcium Propionate [to retard spoilage], Black Forest Ham : Black Forest Ham (Pork, Water, Salt, Sugar, Sodium Phosphate, Sodium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite)., American : American Cheese (Milk, Water, Dairy Product Solids, Sodium Citrate, Salt, Modified Food Starch, Cheese Culture, Cream, Sorbic Acid [preservative], Enzymes, Citric Acid, Soy Lecithin, Apo Carotenal And Beta Carotene [color]).
Sources
McAlister's Deli nutrition & ingredient sourceUpdated September 26, 2026. Recipes and availability may vary by location.
Menu category: Kids Meals