Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 670 |
| Total fat | 52.34 g |
| Saturated fat | 12.12 g |
| Trans fat | 0.36 g |
| Cholesterol | 88.92 mg |
| Sodium | 1545.35 mg |
| Carbohydrate | 12.74 g |
| Fiber | 5.78 g |
| Total sugars | 4.68 g |
| Protein | 40.39 g |
Serving size: Bowl
Allergens
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See menu & allergens in the iPhone appIngredients
Bacon: (Pork cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite, smoke flavoring) OR (Pork cured with water, less than 2% of salt, sugar, sodium phosphate, smoke flavoring, sodium erythorbate, sodium nitrite) OR (Sliced bacon cured with: water, salt, sugar, sodium phosphate, sodium erythorbate, flavoring, sodium nitrite); Turkey: (Turkey Breast Meat, Turkey Broth, Water, Salt, Dextrose, Sodium Phosphate, Pepper); Provolone: Cultured pasteurized milk, salt and enzymes.; Olive Oil Blend: Vegetable oil (Soybean oil and/or canola oil, olive oil); Red Wine Vinegar: Red wine vinegar, naturally occuring sulfites); Oregano; Salt; Lettuce; Tomatoes; Onions; Avocado
Sources
Jersey Mike's nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Cold Subs