Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 640 |
| Total fat | 58.29 g |
| Saturated fat | 7.83 g |
| Trans fat | 0.28 g |
| Cholesterol | 71.94 mg |
| Sodium | 784.31 mg |
| Carbohydrate | 9.61 g |
| Fiber | 2.53 g |
| Total sugars | 4.43 g |
| Protein | 21.44 g |
Serving size: Bowl
Allergens
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See menu & allergens in the iPhone appIngredients
Olive Oil Blend: Vegetable oil (Soybean oil and/or canola oil, olive oil); Red Wine Vinegar: Red wine vinegar, naturally occuring sulfites); Oregano; Salt; Lettuce; Tomatoes; Onions; Chicken Salad: SEARED CHICKEN BREAST (Chicken breast, water, canola oil, less than 2% of chicken seasoning: corn starch, natural flavor (acacia gum, silicon dioxide), chicken base (chicken and chicken stock, cane sugar, rendered chicken fat, potato flour, turmeric), citrus blend (lemon juice concentrate, sodium carbonate), smoke flavor, salt. smoke flavor added), MAYONNAISE (Soybean oil, water, vinegar, egg yolks, eggs, contains 2% or less of sugar, salt, spice, lemon juice concentrate, citric acid, calcium disodium EDTA added to protect flavor) OR (Soybean oil, water, egg yolks, distilled vinegar, sugar, salt, lemon juice concentrate, calcium disodium EDTA (to protect quality), natural flavors, extractives of paprika), Celery, BLACK PEPPER.
Sources
Jersey Mike's nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Cold Subs