Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 580 |
| Total fat | 48.4 g |
| Saturated fat | 13.16 g |
| Trans fat | 0.35 g |
| Cholesterol | 75.85 mg |
| Sodium | 1475.59 mg |
| Carbohydrate | 9.62 g |
| Fiber | 2 g |
| Total sugars | 5.99 g |
| Protein | 27.82 g |
Serving size: Bowl
Allergens
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See menu & allergens in the iPhone appIngredients
Ham: (Ham cured with water dextrose, contains 2% or less of: salt, sugar, sodium phosphates, sodium ascorbate, sodium erythorbate, sodium nitrite); Hard Salami: (Pork, beef, salt, dextrose, lactic acid starter culture, spices, sodium ascorbate, garlic powder, sodium nitrite, BHA*, BHT*, citric acid*) (*BHA, BHT, citric acid added to help protect flavor).; Provolone: Cultured pasteurized milk, salt and enzymes.; Olive Oil Blend: Vegetable oil (Soybean oil and/or canola oil, olive oil); Red Wine Vinegar: Red wine vinegar, naturally occuring sulfites); Oregano; Salt; Lettuce; Tomatoes; Onions
Sources
Jersey Mike's nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Cold Subs