Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Oils (2)
Additives (15)
- Artificial coloring (unspecified)
- Artificial Food Coloring (Synthetic Food Dyes)
- Dextrose
- Dimethylpolysiloxane
- Guar gum
- Maltodextrin
- Modified food starch
- Mono- and Diglycerides of Fatty Acids
- Paprika and turmeric oleoresins
- Silicon Dioxide
- Sodium acid pyrophosphate
- Sodium aluminum phosphate
- tert-Butylhydroquinone (TBHQ)
- Yellow 5
- Yellow 6
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 467 |
| Total fat | 25.72 g |
| Saturated fat | 5.14 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1027.14 mg |
| Carbohydrate | 53.11 g |
| Fiber | 3.38 g |
| Total sugars | 4.46 g |
| Protein | 5.81 g |
Serving size: 137.78 g
Allergens
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See menu & allergens in the iPhone appIngredients
Onions, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Beer (Water, Malted Barley, Corn Syrup, Hops, Salt), Vegetable Oil (Soybean And/Or Canola Oil), Yellow Corn Flour, Modified Food Starch, Salt, Sugar, Yeast, Dextrose, Onion Powder, Dried Onion, Whey, Spices, Silicon Dioxide (Not More Than 2%), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Aluminum Phosphate), Guar Gum, Soybean Oil, Mono- And Diglycerides, Maltodextrin, Natural Flavors, Canola Oil, Oleoresin Paprika (Color), Sorbitol, Yellow 5, Yellow 6, Liquid And Hydrogenated Soybean Oil, TBHQ And Citric Acid (Preservatives), Dimethylpolysiloxane (Anti-Foaming Agent)
Sources
IHOP nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Sides