Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 1253 |
| Total fat | 64.26 g |
| Saturated fat | 22.57 g |
| Trans fat | 0.87 g |
| Cholesterol | 187.79 mg |
| Sodium | 2643.34 mg |
| Carbohydrate | 92.31 g |
| Fiber | 5.61 g |
| Total sugars | 12.37 g |
| Protein | 70.09 g |
Serving size: 574.593 g
Allergens
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See menu & allergens in the iPhone appIngredients
Durum Wheat Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water., Water, Reduced Fat Milk, Heavy Cream, Canola Oil, Parmesan and Granular Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Palm Oil, Contains 2% or less of Modified Food Starch, Salt, Lactose, Butter (Sweet Cream, Lactic Acid), Soy Lecithin, Spice, Guar Gum, Xanthan Gum, Natural Butter Flavor, Citric Acid, Lactic Acid., Boneless Chicken Breast Meat With Rib Meat, Water, Sodium Phosphates, Salt, [Seasoning (Chicken, Chicken Broth, Natural Flavor, (Extract Of Rosemary) And Citric Acid)], And [Food Starches (Native)(Tapioca, Rice, Potato), And Carrageenan], Modified Food Starch, Caramelized Sugar, Liquid and Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent), Pork Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythobate, Sodium Nitrite, Salt, Potassium Chloride, Sugar, Spices (Including Paprika, Celery Seed, Turmeric), Onion, Corn Starch, Garlic, Extractives of Paprika and Natural Flavor
Sources
IHOP nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Entrees