Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Oils (1)
Additives (15)
- Artificial coloring (unspecified)
- Artificial Flavoring
- Calcium phosphates
- Caramel color
- Carrageenan
- Dimethylpolysiloxane
- Modified food starch
- Monocalcium phosphate
- Natamycin
- Sodium aluminum phosphate
- Sodium benzoate
- Sodium carboxymethylcellulose (cellulose gum)
- Sodium phosphate (mono-; di-; and tribasic)
- tert-Butylhydroquinone (TBHQ)
- Xanthan gum
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 886 |
| Total fat | 57.58 g |
| Saturated fat | 23.18 g |
| Trans fat | 0.65 g |
| Cholesterol | 934.98 mg |
| Sodium | 2099.15 mg |
| Carbohydrate | 21.16 g |
| Fiber | 3.27 g |
| Total sugars | 5.43 g |
| Protein | 71.51 g |
Serving size: 558.834 g
Allergens
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See menu & allergens in the iPhone appIngredients
Whole Eggs, Sodium Phosphate, Citric Acid, Nisin Preparation (As A Preservative), Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Dicalcium Phosphate, Monocalcium Phosphate), Cultured Nonfat Milk, Buttermilk, Salt, Soybean Oil, Dicalcium Phosphate, Cellulose Gum, Ascorbic Acid, Soy Flour, Egg, Water, Sodium Phosphate, Citric Acid, Nisin Preparation (As A Preservative), Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent), Boneless Chicken Breast Meat With Rib Meat, Water, Sodium Phosphates, Salt, [Seasoning (Chicken, Chicken Broth, Natural Flavor, (Extract Of Rosemary) And Citric Acid)], And [Food Starches (Native)(Tapioca, Rice, Potato), And Carrageenan], Modified Food Starch, Caramelized Sugar, Liquid and Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent), Roasted Yellow Onions, Roasted Red Bell Peppers, Roasted Poblano Peppers, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Corn Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor), Diced Tomatoes, Tomato Puree (Water, Tomato Paste), Onions, Water, Poblano Peppers, Contains 2% Or Less Of The Following: Jalapeno Peppers, Salt, Cilantro, Spices, Citric Acid, Garlic Powder, Onion Powder, Natural Flavors, Xanthan Gum, Caramel Color, And Sodium Benzoate (Preservative), Cultured Cream, Serrano Pepper, Salt, Potassium Chloride, Sugar, Spices (Including Paprika, Celery Seed, Turmeric), Onion, Corn Starch, Garlic, Extractives of Paprika and Natural Flavor
Sources
IHOP nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Omelettes