Happy Face Pancake with Chocolate Pancake
IHOP · United States
Updated September 23, 2026

Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Oils (2)
Additives (14)
- Artificial coloring (unspecified)
- Artificial Flavoring
- Beta-carotene
- Beta-carotene / β-apo-8′-carotenal
- Calcium phosphates
- Carrageenan
- Dimethylpolysiloxane
- Mono- and Diglycerides of Fatty Acids
- Monocalcium phosphate
- Polysorbate 60
- Sodium aluminum phosphate
- Sodium carboxymethylcellulose (cellulose gum)
- Sodium phosphate (mono-; di-; and tribasic)
- tert-Butylhydroquinone (TBHQ)
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 314 |
| Total fat | 18.39 g |
| Saturated fat | 14.41 g |
| Trans fat | 0.08 g |
| Cholesterol | 19.22 mg |
| Sodium | 485.83 mg |
| Carbohydrate | 34.07 g |
| Fiber | 2.31 g |
| Total sugars | 15.16 g |
| Protein | 5.43 g |
Serving size: 125.92 g
Allergens
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See menu & allergens in the iPhone appIngredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Dicalcium Phosphate, Monocalcium Phosphate), Cultured Nonfat Milk, Buttermilk, Salt, Soybean Oil, Dicalcium Phosphate, Cellulose Gum, Ascorbic Acid, Soy Flour, Egg, Water, Whole Eggs, Sodium Phosphate, Citric Acid, Nisin Preparation (As A Preservative), Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent), Cocoa Powder, Water, Hydrogenated Palm Kernel Oil, Sugar, Contains Less Than 1 % Of: Sodium Caseinate* (A Milk Derivative), Polysorbate 60, Mono And Diglycerides, Sorbitan Monostearate, Disodium Phosphate, Hexaglyceryl Distearate, Artificial Flavor, Carrageenan, Beta Carotene (Color). Propellant: Nitrous Oxide. *Sodium Caseinate Is Not A Source Of Lactose, Sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, And Vanilla Flavor, Strawberries
Sources
IHOP nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Kids