
Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Oils (2)
Additives (21)
- Annatto
- Artificial coloring (unspecified)
- Artificial Flavoring
- Artificial Food Coloring (Synthetic Food Dyes)
- Beta-carotene
- Beta-carotene / β-apo-8′-carotenal
- Blue 1
- Blue 2
- Caramel color
- Carrageenan
- Erythrosine (Red 3; FD&C Red No. 3)
- Guar gum
- Mono- and Diglycerides of Fatty Acids
- Polysorbate 60
- Potassium sorbate
- Red 40
- Sodium carboxymethylcellulose (cellulose gum)
- Sodium phosphate (mono-; di-; and tribasic)
- Xanthan gum
- Yellow 5
- Yellow 6
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 318 |
| Total fat | 17.66 g |
| Saturated fat | 12.14 g |
| Trans fat | 0.28 g |
| Cholesterol | 59.23 mg |
| Sodium | 79.94 mg |
| Carbohydrate | 37.4 g |
| Fiber | 0.39 g |
| Total sugars | 30.75 g |
| Protein | 4.04 g |
Serving size: 148.93 g
Allergens
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See menu & allergens in the iPhone appIngredients
Milk, Cream, Sugar, Skim Milk, Corn Syrup, Buttermilk, Whey, Contains 2% or Less of Natural and Artificial Flavors, Vanilla Extract, Cellulose Gel, Cellulose Gum, Carrageenan, Calcium Sulfate, Guar Gum, Carob Bean Gum, Tara Gum, Xanthan Gum, Locust Bean Gum, Mono and Diglycerides, Annatto Extract for Color, Sugar, Water, Cocoa Processed With Alkali, Less Than 2% Of Salt, Citric Acid, Artificial Flavor, Potassium Sorbate (Preservative), Xanthan Gum, Caramel Color, Red 40, Blue 1, Yellow 6, Water, Hydrogenated Palm Kernel Oil, Sugar, Contains Less Than 1 % Of: Sodium Caseinate* (A Milk Derivative), Polysorbate 60, Mono And Diglycerides, Sorbitan Monostearate, Disodium Phosphate, Hexaglyceryl Distearate, Artificial Flavor, Carrageenan, Beta Carotene (Color). Propellant: Nitrous Oxide. *Sodium Caseinate Is Not A Source Of Lactose, Sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Soy Lecithin, Dextrin, Carnauba Wax, Confectioner's Glaze, FD&C Yellow #5 Lake, FD&C Yellow #6 Lake, FD&C Blue #1 Lake, FD&C Red #40 Lake, FD&C Red#3, FD&C Blue #2, FD&C Red #40
Sources
IHOP nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Desserts