
Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Oils (1)
Additives (17)
- Artificial coloring (unspecified)
- Artificial Flavoring
- Butylated hydroxytoluene
- Calcium phosphates
- Caramel color
- Dextrose
- Dimethylpolysiloxane
- Monocalcium phosphate
- Potassium sorbate
- Sodium acid pyrophosphate
- Sodium aluminum phosphate
- Sodium benzoate
- Sodium carboxymethylcellulose (cellulose gum)
- Sodium phosphate (mono-; di-; and tribasic)
- Sulfites (sulfiting agents; SO2 equivalents)
- tert-Butylhydroquinone (TBHQ)
- Xanthan gum
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 3465 |
| Total fat | 178.22 g |
| Saturated fat | 52.9 g |
| Trans fat | 1.77 g |
| Cholesterol | 2227.76 mg |
| Sodium | 5813.97 mg |
| Carbohydrate | 365.24 g |
| Fiber | 20.83 g |
| Total sugars | 102.55 g |
| Protein | 101.77 g |
Serving size: 1465.38 g
Allergens
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See menu & allergens in the iPhone appIngredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Dicalcium Phosphate, Monocalcium Phosphate), Cultured Nonfat Milk, Buttermilk, Salt, Soybean Oil, Dicalcium Phosphate, Cellulose Gum, Ascorbic Acid, Soy Flour, Egg, Water, Whole Eggs, Sodium Phosphate, Citric Acid, Nisin Preparation (As A Preservative), Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent), Whole Eggs, Sodium Phosphate, Citric Acid, Nisin Preparation (As A Preservative), Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent), Potatoes, Salt, Corn Starch, Dextrose, Onion Powder, Spice, Disodium Dihydrogen Pyrophosphate (To Maintain Natural Color), Sodium Bisulfite And BHT (Preservatives), Liquid And Hydrogenated Soybean Oil, TBHQ And Citric Acid (Preservatives), Dimethylpolysiloxane (Anti-Foaming Agent), Corn Syrup, Water, Sugar, Potassium Sorbate And Sodium Benzoate (To Preserve Freshness), Caramel Color, Natural And Artificial Flavor, Xanthan Gum, Cellulose Gum, Citric Acid, Sulfites, Pasteurized Cream, Salt
Sources
IHOP nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Family Feasts