Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Oils (3)
Additives (19)
- Artificial coloring (unspecified)
- Artificial Food Coloring (Synthetic Food Dyes)
- Beta-carotene
- Beta-carotene / β-apo-8′-carotenal
- Calcium propionate
- Caramel color
- Dextrose
- Dimethylpolysiloxane
- Guar gum
- Modified food starch
- Mono- and Diglycerides of Fatty Acids
- Potassium sorbate
- Sodium acid pyrophosphate
- Sodium carboxymethylcellulose (cellulose gum)
- Sodium phosphate (mono-; di-; and tribasic)
- Sodium stearoyl lactylate
- tert-Butylhydroquinone (TBHQ)
- Xanthan gum
- Yellow 5
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 759 |
| Total fat | 35.14 g |
| Saturated fat | 10.66 g |
| Trans fat | 0.17 g |
| Cholesterol | 11.91 mg |
| Sodium | 457.06 mg |
| Carbohydrate | 100.18 g |
| Fiber | 1.86 g |
| Total sugars | 70.66 g |
| Protein | 10.14 g |
Serving size: 188.313 g
Allergens
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See menu & allergens in the iPhone appIngredients
Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Whey (A Milk Derivative), Dextrose, Skim Milk, Yeast, Contains Less Than 2% Of The Following: Soybean Oil, Salt, Defatted Soy Flour, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Mono And Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, To Preserve Freshness (Calcium Propionate), Guar Gum, Xanthan Gum, Colored With (Beta Carotene), Egg Whites, Liquid And Hydrogenated Soybean Oil, TBHQ And Citric Acid (Preservatives), Dimethylpolysiloxane (Anti-Foaming Agent), Sugar, Water, Nonfat Dry Milk, Corn Syrup, Butterfat, Fructose, Natural Flavors, Modified Food Starch, Caramel color, Salt, Mono & Diglycerides, Disodium Phosphate, Potassium sorbate (Preservative), Citric acid., Sugar, Water, Cream Cheese (Pasteurized Milk and Cream, Cheese Cultures, Salt, Gum (Guar, Locust Bean, Xanthan)), Corn Syrup, Palm Kernel Oil. Contains Less Than 2% Of: Citric Acid, Color Added (Incl. Yellow 5), Dextrose, Gum (Agar-Agar, Cellulose, Guar), Lactic Acid, Mono and Diglycerides, Natural Flavor, Pectin, Potassium Sorbate (Preservative), Salt, Stearic Acid., Sugar, Cinnamon
Sources
IHOP nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Desserts