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Medium Have-sies™

Burger King · United States

Updated September 23, 2026

Medium Have-sies™

Oils & additives

Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.

Nutrition

Recorded nutrition for Medium Have-sies™
NutrientAmount
Calories350
Total fat16 g
Saturated fat3 g
Trans fat0 g
Cholesterol0 mg
Sodium490 mg
Carbohydrate47 g
Fiber4 g
Total sugars3 g
Protein4 g

Allergens

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Ingredients

French Fries, Potatoes, Vegetable Oil (Soybean Oil and/or Canola and/or Palm Oil) Modified Potato Starch, Rice Flour, Salt, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum, Sodium Acid Pyrophosphate to Preserve Natural Color, Cooked in Vegetable Oil [(Corn oil, Cottonseed oil) or (Corn, Canola, Hydrogenated Soybean Oil) Dimethylpolysiloxane]​, Onion Rings, Water, Enriched Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Vegetable Oil (soybean and/or canola oil and/or palm oil), Modified Corn Starch, Dehydrated Minced Onion, Yellow Corn Flour, Sugar, Dehydrated Chopped Onion, Gelatinized Wheat Starch, Contain 2% or less of Salt, Onion Flavor, Methylcellulose, Onion Powder, Fructose, Guar Gum, Wheat Gluten, Yeast Extract, Leavening (sodium acid pyrophosphate, sodium bicarbonate), Sodium Alginate, Sodium Tripolyphosphate, Garlic Powder, Calcium Chloride, Hydroxypropyl Methylcellulose, Corn Starch, Spice, Dried Yeast, Sorbitol, Celery Seed, Cooked in vegetable oil [(corn oil, cottonseed oil) or (corn, canola, hydrogenated soybean oil) dimethylpolysiloxane]

Sources

Burger King nutrition & ingredient source

Updated September 23, 2026. Recipes and availability may vary by location.

Menu category: Sides