Ham & Swiss Melt
Arby's · United States
Updated September 23, 2026

Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 380 |
| Total fat | 13 g |
| Saturated fat | 5 g |
| Trans fat | 0 g |
| Cholesterol | 60 mg |
| Sodium | 1370 mg |
| Carbohydrate | 40 g |
| Fiber | 2 g |
| Total sugars | 5 g |
| Protein | 26 g |
Serving size: 167 g
Allergens
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See menu & allergens in the iPhone appIngredients
Wheat Flour, Malted Barley Flour, Water, High Fructose Corn Syrup, Yeast, Soybean and/or Cottonseed Oil, Wheat Gluten, Salt, Dried Malt, Dextrose, Natural and Artificial Flavors, Caramel Color, L-Cysteine, Propylene Glycol, Diammonium Phosphate, Tricalcium Phosphate, Wheat and/or Corn Starch, Corn Grits, Potato Flour, Calcium Propionate and/or Potassium Sorbate (preservatives), Soy Lecithin. Topped with Sesame Seeds, WHEAT, SESAME, Cultured Milk, Skim Milk, Sodium Citrate, Sodium Phosphate, Cream, Citric Acid, Sorbic Acid (preservative), Enzymes, Lactic Acid, Soy Lecithin, SOY, Ham
Sources
Arby's nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Crafted Sandwiches