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Ham & Swiss Melt

Arby's · United States

Updated September 23, 2026

Ham & Swiss Melt

Oils & additives

Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.

Nutrition

Recorded nutrition for Ham & Swiss Melt
NutrientAmount
Calories380
Total fat13 g
Saturated fat5 g
Trans fat0 g
Cholesterol60 mg
Sodium1370 mg
Carbohydrate40 g
Fiber2 g
Total sugars5 g
Protein26 g

Serving size: 167 g

Allergens

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Ingredients

Wheat Flour, Malted Barley Flour, Water, High Fructose Corn Syrup, Yeast, Soybean and/or Cottonseed Oil, Wheat Gluten, Salt, Dried Malt, Dextrose, Natural and Artificial Flavors, Caramel Color, L-Cysteine, Propylene Glycol, Diammonium Phosphate, Tricalcium Phosphate, Wheat and/or Corn Starch, Corn Grits, Potato Flour, Calcium Propionate and/or Potassium Sorbate (preservatives), Soy Lecithin. Topped with Sesame Seeds, WHEAT, SESAME, Cultured Milk, Skim Milk, Sodium Citrate, Sodium Phosphate, Cream, Citric Acid, Sorbic Acid (preservative), Enzymes, Lactic Acid, Soy Lecithin, SOY, Ham

Sources

Arby's nutrition & ingredient source

Updated September 23, 2026. Recipes and availability may vary by location.

Menu category: Crafted Sandwiches