Find low-carb fast food
Compare the carbs in menu items, alongside calories, protein and ingredients.
Fast food with 30 g carbs or less
162 options
Baked Potato Soup Side - Cup (in selected stores only)Texas Roadhouse16.32 g carbsPer 202.076 g217 calories · 5.09 g protein
Steamed BroccoliTexas Roadhouse16.54 g carbsPer 248.062 g213 calories · 5.39 g protein
Broccoli Cheddar Soup (Cup)Panera Bread17 g carbs280 calories · 8 g protein
Cheese CurdsKFC17 g carbsPer 1 Side350 calories · 17 g protein
Chicken and Dumpling Soup - BowlFirehouse Subs17 g carbs190 calories · 8 g protein
ChipsPanera Bread17 g carbs150 calories · 2 g protein
Corn on the CobKFC17 g carbsPer 1 Side70 calories · 2 g protein
Homestyle Potato SaladJimmy John's17 g carbs220 calories · 6 g protein
Macaroni & CheeseKFC17 g carbsPer 1 Side140 calories · 5 g protein
Mashed PotatoesKFC17 g carbsPer 1 Side110 calories · 2 g protein- Chicken Tortilla SoupIHOP17.35 g carbsPer 245 g132 calories · 5.15 g protein
Snack-Sized Chips & Fresh House-made GuacDel Taco18 g carbsPer 91 g170 calories · 2 g protein