Find low-carb fast food
Compare the carbs in menu items, alongside calories, protein and ingredients.
Fast food with 30 g carbs or less
162 options
Mashed Potatoes With Gravy (Medium)KFC27 g carbsPer 1 Side180 calories · 4 g protein
Value Have-sies™Burger King27 g carbs220 calories · 3 g protein
GritsIHOP27.29 g carbsPer 212.49 g124 calories · 2.73 g protein
ApplesauceTexas Roadhouse27.5 g carbsPer 157.5 g112 calories · 0 g protein
Fresh-Baked BreadTexas Roadhouse27.8 g carbsPer 54.4309 g199 calories · 4.55 g protein
KFC® Cornbread MuffinKFC28 g carbsPer 1 Piece210 calories · 3 g protein
Mac & CheeseChick-fil-A28 g carbs450 calories · 20 g protein
Med Premium Chicken BitesSonic28 g carbsPer PREMIUM CHICKEN BITES MEDIUM350 calories · 19 g protein
Sm Groovy FriesSonic28 g carbsPer GROOVY FRIES SMALL260 calories · 2 g protein
Seasoned CornTexas Roadhouse28.75 g carbsPer 147.307 g195 calories · 4.68 g protein
Cheesy Fiesta PotatoesTaco Bell29 g carbs240 calories · 3 g protein
Cheesy Fiesta Potatoes - Value MenuTaco Bell29 g carbs240 calories · 3 g protein