Find high-protein fast food
Find menu items with more protein, then compare calories, sodium and ingredients.
Fast food with at least 30 g protein
896 options
Carnitas Elote Market BowlPanera Bread44 g protein1100 calories · 2650 mg sodium
NEW FLAMIN' HOT® QUESO LOADED NACHOSDel Taco44 g proteinPer 601 g1211 calories · 2840 mg sodium
Spud Max BarMcAlister's Deli43.96 g proteinPer 1 Serving1052 calories · 1320.62 mg sodium
#8 Club Sub (Wrap)Jersey Mike's43.72 g proteinPer Wrap1130 calories · 2279.22 mg sodium
#26 Bacon Ranch Chicken Cheese Steak (Bowl)Jersey Mike's43.44 g proteinPer Bowl620 calories · 1789.86 mg sodium
Halal Sliced Buffalo Chicken Sub (Regular)Jersey Mike's43.43 g proteinPer Regular830 calories · 1966.71 mg sodium
Cowboy BBQIHOP43.2 g proteinPer 359.926 g1055 calories · 2587.23 mg sodium
#13 The Original Italian (Wrap)Jersey Mike's43.17 g proteinPer Wrap940 calories · 2445.99 mg sodium
Turkey Club Sub (Wrap)Jersey Mike's43.1 g proteinPer Wrap1110 calories · 2112.4 mg sodium
Bacon and Swiss Flame-Grilled Chicken SandwichBurger King43 g protein560 calories · 1590 mg sodium
Steak Philly Protein BowlSubway43 g proteinPer 403 g630 calories · 1950 mg sodium
Chick-fil-A Cool Wrap®Chick-fil-A43 g protein660 calories · 1420 mg sodium