Find high-protein fast food
Find menu items with more protein, then compare calories, sodium and ingredients.
Fast food with at least 30 g protein
896 options
Meatball Pepperoni with MVP Parmesan Vinaigrette® Protein BowlSubway48 g proteinPer 589 g1040 calories · 2930 mg sodium
NEW CARNITAS QUESO LOADED NACHOSDel Taco48 g proteinPer 581 g1070 calories · 2550 mg sodium
Cali Chicken ClubSweetgreen48 g proteinPer 577 g1085 calories · 2410 mg sodium
Nacho Burrito - Crispy WahooBaja Fresh48 g proteinPer 517 g1220 calories · 2740 mg sodium
Country Fried ChickenTexas Roadhouse47.75 g proteinPer 437.231 g774 calories · 1461.7 mg sodium
#9 Club Supreme (Bowl)Jersey Mike's47.7 g proteinPer Bowl880 calories · 1355.44 mg sodium
#55 Halal Big Kahuna Chicken Cheese Steak (Wrap)Jersey Mike's47.58 g proteinPer Wrap700 calories · 2328.77 mg sodium
North Atlantic Cod Dinner, 3 PieceCulver's47.51 g proteinPer 1 order (588.5 g)1303 calories · 1907.64 mg sodium
#12 Cancro Special (Bowl)Jersey Mike's47.44 g proteinPer Bowl660 calories · 809.35 mg sodium
#55 Big Kahuna Chicken Cheese Steak (Wrap)Jersey Mike's47.44 g proteinPer Wrap720 calories · 2615.45 mg sodium
Herb Crusted ChickenTexas Roadhouse47.35 g proteinPer 210.629 g263 calories · 1211.1 mg sodium
Grilled Chicken SaladMcAlister's Deli47.23 g proteinPer 1 Salad494 calories · 1310.93 mg sodium