Find high-protein fast food
Find menu items with more protein, then compare calories, sodium and ingredients.
Fast food with at least 30 g protein
896 options
#56 Big Kahuna Cheese Steak (Regular)Jersey Mike's48.66 g proteinPer Regular800 calories · 2717.53 mg sodium
Firehouse Hero - MediumFirehouse Subs48.62 g proteinPer 154.87 g777 calories · 1955.94 mg sodium
#16 Halal Chicken Philly (Regular)Jersey Mike's48.48 g proteinPer Regular660 calories · 1901.07 mg sodium
#19 BBQ Beef (Bowl)Jersey Mike's48.47 g proteinPer Bowl400 calories · 1116.25 mg sodium
Smothered Chicken with Cream GravyTexas Roadhouse48.43 g proteinPer 250.707 g328 calories · 603.76 mg sodium
California Club Sub (Wrap)Jersey Mike's48.39 g proteinPer Wrap960 calories · 2115.35 mg sodium
#16 Mike's Chicken Philly (Regular)Jersey Mike's48.34 g proteinPer Regular680 calories · 2187.75 mg sodium
Half Pound Roast BeefArby's48 g proteinPer 295 g610 calories · 2040 mg sodium
Roast Beef Protein BowlSubway48 g proteinPer 415 g610 calories · 1540 mg sodium
Grilled Chicken Protein BowlSubway48 g proteinPer 415 g620 calories · 960 mg sodium
Roast Beef WrapSubway48 g proteinPer 337 g660 calories · 1600 mg sodium
Grilled Chicken WrapSubway48 g proteinPer 349 g680 calories · 1240 mg sodium