Find high-protein fast food
Find menu items with more protein, then compare calories, sodium and ingredients.
Fast food with at least 30 g protein
896 options
#5 The Super Sub (Giant)Jersey Mike's73.74 g proteinPer Giant1590 calories · 3800.07 mg sodium
Filet MedallionsTexas Roadhouse73.62 g proteinPer 481.938 g763 calories · 2513.36 mg sodium
Turkey Bacon Ranch - LargeFirehouse Subs73.18 g proteinPer 235.05 g1432 calories · 3223.91 mg sodium
The J.J. Gargantuan®Jimmy John's73 g protein1010 calories · 3790 mg sodium
Nachos - Steak & Black BeansBaja Fresh73 g proteinPer 688 g1720 calories · 2640 mg sodium
Nachos - Steak & Pinto BeansBaja Fresh73 g proteinPer 688 g1730 calories · 2580 mg sodium
Dave's Triple®Wendy's72 g protein1100 calories · 1830 mg sodium
King ClubMcAlister's Deli71.86 g proteinPer 1 Sandwich1142 calories · 3787.19 mg sodium
Fall-off-the-Bone Ribs - Half SlabTexas Roadhouse71.83 g proteinPer 285.74 g897 calories · 1397.5 mg sodium
Chicken Critters & SirloinTexas Roadhouse71.64 g proteinPer 286.974 g524 calories · 1238 mg sodium
Grilled Chicken Breast - LargeFirehouse Subs71.46 g proteinPer 418.73 g1131 calories · 2748.14 mg sodium
Steakhouse Filet SaladTexas Roadhouse70.88 g proteinPer 720.144 g1344 calories · 2870.69 mg sodium