Oils & additives
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Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 830 |
| Total fat | 42 g |
| Saturated fat | 14 g |
| Trans fat | 1 g |
| Cholesterol | 170 mg |
| Sodium | 1850 mg |
| Carbohydrate | 56 g |
| Fiber | 3 g |
| Total sugars | 7 g |
| Added sugars | 4 g |
| Protein | 56 g |
| Calcium | 20 % DV |
| Iron | 25 % DV |
| Vitamin A | 25 % DV |
| Vitamin C | 8 % DV |
Serving size: 367 g
Allergens
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See menu & allergens in the iPhone appIngredients
12" WRAP: Unbleached Wheat Flour (Wheat flour, Niacin, Reduced iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Non GMO Canola Oil, Cultured Wheat Flour, Malted Wheat flour, Wheat gluten, Salt, Sugar, Sodium Acid Pyro phosphate, CHICKEN, GRILLED x2: Boneless skinless chicken breast with rib meat, water, contains 2% or less soy protein concentrate, modified potato starch, sodium phosphate, potassium chloride, salt, maltodextrin, yeast extract, flavors, natural flavors, dextrose, caramelized sugar, papr ika, vinegar solids, paprika extract, chicken broth. Contains Soy BACON x2: Pork, Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite MONTEREY & CHEDDAR CHEESE BLEND (shredded): Monterey Jack Cheese (Cultured pasteurized milk, salt, enzymes), Cheddar Cheese (Cultured pasteurized milk, salt, enzymes, annatto color), Anti -caking Blend (Potato Starch, Tapioca Starch), natamycin (a natural mold inhibitor ). Contains Milk PEPPERCORN RANCH SAUCE: Soybean oil, water, cultured low -fat buttermilk, LETTUCE: Fresh iceberg variety TOMATOES: Red tomatoes ONIONS: Red onions
Sources
Subway nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Wraps