Spicy Falafel Pocket
Starbucks · United States
Updated September 23, 2026
Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 230 |
| Cholesterol | 0 mg |
| Sodium | 430 mg |
| Carbohydrate | 34 g |
| Fiber | 4 g |
| Total sugars | 4 g |
| Protein | 8 g |
Allergens
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See menu & allergens in the iPhone appIngredients
Ingredients LAVASH WRAP [ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHEAT GLUTEN, CANOLA OIL, SALT, YEAST, MOLD INHIBITORS (CULTURED SUGAR, VINEGAR), CELLULOSE GUM, SUNFLOWER OIL, MICROBIAL ENZYMES] , HUMMUS AND VEGETABLE BLEND [HUMMUS (COOKED CHICKPEAS (CHICKPEAS, WATER), WATER, OLIVE OIL, SESAME TAHINI, LEMON JUICE, SALT, GARLIC PUREE (GARLIC, CITRIC ACID, ASCORBIC ACID), CITRIC ACID, SPICES), ROASTED RED BELL PEPPERS, CHIMICHURRI SAUCE (OIL BLEND (CANOLA OIL, OLIVE OIL), ONIONS, PARSLEY, CILANTRO, GARLIC, SALT, JALAPENO PEPPERS, LIME JUICE, THYME, RED WINE VINEGAR, SPICES, CITRIC ACID), PICKLED ONIONS (ONIONS, WATER, RED WINE VINEGAR, SALT, CALCIUM CHLORIDE), RED SALSA BLEND (RED JALAPENO PEPPERS, GREEN ONIONS, CILANTRO, GARLIC)] , SPINACH FALAFEL [CHICKPEAS, WATER, SPINACH, ONIONS, HIGHLY REFINED SOYBEAN OIL, PARSLEY, SALT, SPICES, CITRUS FIBER, BAKING POWDER] LAVASH WRAP , HUMMUS AND VEGETABLE BLEND , SPINACH FALAFEL
Sources
Starbucks nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Pockets