Avo-Cobb-O Salad
Red Robin · United States
Updated September 30, 2026

Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 550 |
| Total fat | 31 g |
| Saturated fat | 10 g |
| Trans fat | 0 g |
| Cholesterol | 285 mg |
| Sodium | 970 mg |
| Carbohydrate | 25 g |
| Fiber | 11 g |
| Total sugars | 8 g |
| Protein | 48 g |
Serving size: 1 default menu item
Ingredients
Grilled Chicken: Chicken Breast with Rib Meat, Water, Sea Salt, Yeast Extract, Citrus Extract || Blue Cheese Crumbles: Blue Cheese, Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Natamycin || Mixed Greens: Red Cabbage, Romaine Lettuce, Iceberg Lettuce, Carrots || Diced Tomatoes: Diced Tomatoes || Bacon Pieces: Bacon, Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium erythorbate, Sodium Nitrite || Avocado: Avocado || Hard Boiled Egg: Citric Acid, Eggs, Water || Croutons: Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Canola Oil, Sunflower Oil, Rosemary Extract, Ascorbic Acid, Salt, Yeast, Sugar, Corn Syrup Solids, Wheat Gluten, Garlic, Onion Powder, Whey, Part Skim Milk, Cheese Cultures, Enzymes, Parsley, Maltodextrin, Dill Weed, Spices, Citric Acid, Disodium Inosinate, Disodium guanylate
Sources
Red Robin nutrition & ingredient sourceUpdated September 30, 2026. Recipes and availability may vary by location.
Menu category: Salads