Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 464 |
| Total fat | 21.8 g |
| Saturated fat | 3.84 g |
| Trans fat | 0.16 g |
| Cholesterol | 83.52 mg |
| Sodium | 941.82 mg |
| Carbohydrate | 51.05 g |
| Fiber | 2.76 g |
| Total sugars | 12.15 g |
| Protein | 16.49 g |
Serving size: 223.59 g
Allergens
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See menu & allergens in the iPhone appIngredients
Shrimp, Bleached Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Hydrogenated Soybean Oil, Salt, Yeast, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Modified Food Starch, Sugar, Sodium Tripolyphoshate (To Retain Moisture), Sodium Bisulfite (As A Preservative), Liquid And Hydrogenated Soybean Oil, TBHQ And Citric Acid (Preservatives), Dimethylpolysiloxane (Anti-Foaming Agent), Vinegar, Horseradish (Horseradish, Vinegar, Water, Salt, Soybean Oil), Tomato Paste, Sugar, Water, Molasses, Salt, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Xanthan Gum, Spices, Natural Flavor, Onion Powder, Garlic Powder, Paprika Extractive (Color), Lemon
Sources
IHOP nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Appetizers