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Honey Ham - Small

Firehouse Subs · United States

Updated September 23, 2026

Honey Ham - Small

Oils & additives

Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.

Nutrition

Recorded nutrition for Honey Ham - Small
NutrientAmount
Calories363
Total fat17.48 g
Saturated fat4.44 g
Trans fat0.06 g
Cholesterol30.82 mg
Sodium778.72 mg
Carbohydrate34.61 g
Fiber<1 g
Total sugars10.3 g
Added sugars8.22 g
Protein18.48 g

Serving size: 77.43 g

Allergens

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Ingredients

Medium White Sub Roll : ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONER (ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, MOLD INHIBITOR (CULTURED WHEAT FLOUR, FERMENTED LACTIC ACID), L-CYSTEINE., Provolone Cheese : PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVOR., Smoked Honey Ham : HAM CURED WITH HONEY, WATER, SUGAR, CONTAINS 2% OR LESS OF SALT, POTASSIUM CHLORIDE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. (CANADA ONLY: PORK, SUGARS, (HONEY POWDER, BROWN SUGAR, SUGAR, GLUCOSE, CORN MALTODEXTRIN), WATER, SALT, RICE STARCH, FLAVOUR, SODIUM PHOSPHATE, CARRAGEENAN, SODIUM ERYTHORBATE, SMOKE FLAVOUR, SODIUM NITRITE, SMOKE. ALLERGENS: NONE)., Iceberg Lettuce : ICEBERG LETTUCE, Onion : ONION, Tomato : TOMATO, Mayonnaise : SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, DISTILLED AND CIDER VINEGAR, SALT, MUSTARD SEED AND CALCIUM DISODIUM EDTA TO PROTECT FLAVOR., Spicy Mustard : VINEGAR, MUSTARD SEED, SALT, AND SPICES.

Sources

Firehouse Subs nutrition & ingredient source

Updated September 23, 2026. Recipes and availability may vary by location.

Menu category: Build Your Own Sub