The Del Taco
Del Taco · United States
Updated September 23, 2026

Oils & additives
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Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 300 |
| Total fat | 20 g |
| Saturated fat | 11 g |
| Trans fat | 0 g |
| Cholesterol | 60 mg |
| Sodium | 520 mg |
| Carbohydrate | 14 g |
| Fiber | 2 g |
| Total sugars | 2 g |
| Protein | 16 g |
Serving size: 121 g
Allergens
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See menu & allergens in the iPhone appIngredients
Taco Shell: Corn Masa Flour, Water, Vegetable Oil (Cottonseed, Corn, and/or Sunflower), Toasted Corn Germ, Salt, Calcium Hydrate || Seasoned Beef: Beef, water, textured vegetable protein (soy flour, caramel color), onions, seasoning (salt, chili pepper spices, tomato powder, garlic powder, hydrolyzed corn gluten, wheat protein, and soy protein, silicon dioxide, autolyzed yeast extract, sugar, citric acid, sodium diacetate, malic acid), oats, isolated oat product, caramel color || Lettuce: Lettuce || Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, and Cheese Coloring || Tomatoes: Tomatoes
Sources
Del Taco nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Tacos