Egg & Cheese Big Fat Taco
Del Taco · United States
Updated September 23, 2026

Oils & additives
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Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 280 |
| Total fat | 13 g |
| Saturated fat | 5 g |
| Trans fat | 0 g |
| Cholesterol | 155 mg |
| Sodium | 260 mg |
| Carbohydrate | 28 g |
| Fiber | 0 g |
| Total sugars | 1 g |
| Protein | 12 g |
Serving size: 127 g
Allergens
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See menu & allergens in the iPhone appIngredients
Flatbread: Wheat Flour, Water, Cream Yeast, Soybean Oil, Nonfat Dry Milk, Salt, Dough Conditioners, Sugar, Vital Wheat Gluten, Baking Powder, Calcium Propionate (Preservative), Sodium Stearoyl Lactylate, Enzymes || Liquid Eggs: Whole Eggs, 19.0% Water, Egg Whites, Contains 2% or less of the following: Salt, Xantham Gum, Citric Acid, Annatto (Color), Butter Flavor (Sunflower Oil, Natural Flavors, Medium Chain Triglycerides). Citric Acid Added To Preserve Color || Red Sauce: Water, Tomato Paste, Distilled Vinegar, Chili Pepper (Chili Pepper, Treated With, Ethoxyquin), Salt, Ground Dehydrated Onions, Chopped Dehydrated Onions, Xanthan Gum, Oregano, Black Pepper, Ground Red Pepper, Ground Cumin, Garlic Powder, Crushed Red Pepper || Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, and Cheese Coloring
Sources
Del Taco nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Breakfast