Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled; the full ingredient statement is below.
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 170 |
| Total fat | 12 g |
| Saturated fat | 1.5 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 250 mg |
| Carbohydrate | 13 g |
| Fiber | 4 g |
| Total sugars | 8 g |
| Protein | 4 g |
Allergens
Explore menu allergens in the PRūF iPhone app.
See menu & allergens in the iPhone appIngredients
Green cabbage, kale, soybean oil, apple juice concentrate, maple syrup, apple cider vinegar, distilled vinegar, water, extra virgin olive oil, salt, mustard seed, white wine, potassium sorbate and sodium benzoate added as preservatives, citric acid, natural flavor, spice, tartaric acid, xanthan gum, calcium disodium EDTA added to protect flavor, almonds, sea salt
Sources
Chick-fil-A official U.S. menuUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Sides