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Ham & Jack (includes Pepper Jack Cheese)** Slider

Subway · United States

Updated September 23, 2026

Ham & Jack (includes Pepper Jack Cheese)** Slider

Oils & additives

Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.

Nutrition

Recorded nutrition for Ham & Jack (includes Pepper Jack Cheese)** Slider
NutrientAmount
Calories160
Total fat4 g
Saturated fat2 g
Trans fat0 g
Cholesterol20 mg
Sodium550 mg
Carbohydrate21 g
Fiber0.5 g
Total sugars2 g
Added sugars2 g
Protein10 g
Calcium45 % DV
Iron45 % DV
Vitamin A0 % DV
Vitamin C0 % DV

Serving size: 71 g

Allergens

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Ingredients

ARTISAN ITALIAN (WHITE) BREAD: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% or Less Of: Wheat Gluten, Wheat Sourdough Blend (Cultured Wheat Flour, Natural Flavor), Salt, Palm Oil, Cultured Wheat Flour, Mono - and Diglycerides, Ascorbic Acid, Enzymes. Contains: Wheat HAM: (Black Forest) : Ham, Water, Dextrose, 2% or Less of, Modified Food Starch, Salt, Vinegar, Sodium Phosphates, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite PEPPERJACK CHEESE: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Culture, Jalapeno Peppers, Jalapeno Pepper Puree, Sorbic Acid (Preservative), Enzymes, Jalapeno Peppers (dried), Red Bell Peppers (dried), Citric Acid, Soy Lecithin, Natural Flavor. Contains: Milk, Soy

Sources

Subway nutrition & ingredient source

Updated September 23, 2026. Recipes and availability may vary by location.

Menu category: Sliders