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Black Forest Ham, Egg & Cheese Breakfast Wrap

Subway · United States

Updated September 23, 2026

Black Forest Ham, Egg & Cheese Breakfast Wrap

Oils & additives

Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.

Nutrition

Recorded nutrition for Black Forest Ham, Egg & Cheese Breakfast Wrap
NutrientAmount
Calories810
Total fat46 g
Saturated fat12 g
Trans fat1 g
Cholesterol530 mg
Sodium1930 mg
Carbohydrate58 g
Fiber2 g
Total sugars5 g
Added sugars2 g
Protein42 g
Calcium20 % DV
Iron30 % DV
Vitamin A15 % DV
Vitamin C0 % DV

Serving size: 351 g

Allergens

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Ingredients

12" WRAP: Unbleached Wheat Flour (Wheat flour, Niacin, Reduced iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Non GMO Canola Oil, Cultured Wheat Flour, Malted Wheat flour, Wheat gluten, Salt, Sugar, Sodium Acid Pyro phosphate, EGG OMELET PATTY x2: Egg Whites, Egg Yolks, Soybean Oil, Water, Contains 2% or Less of the Following: Unmodified Corn Starch, Liquid Butter Alternative (Liquid and Hydrogenated Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Tocopherols (Vitamin E)), Salt, Black Pepper, Xanthan Gum, Cellulose Gum, Citric Acid. Contains : Eggs, Soy HAM x2: (Black Forest) : Ham, Water, Dextrose, 2% or Less of, Modified Food Starch, Salt, Vinegar, Sodium Phosphates, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite AMERICAN CHEESE: Milk, water, cream, sodium citrate, salt, cheese culture, sorbic acid (preservative), citric acid, enzymes, soy lecithin. Contains soy and milk

Sources

Subway nutrition & ingredient source

Updated September 23, 2026. Recipes and availability may vary by location.

Menu category: Breakfast 12" Wraps